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how many of you get your 8 cups of water in consistently?

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Replies

  • csuhar
    csuhar Posts: 779 Member
    I'm better about it during the week because all I do is keep a water bottle on my desk and re-fill it whenever it's empty. I simply sip absent-mindedly through the day and remember to chalk up 3 cups each time I have to fill it up again.
  • MizTerry
    MizTerry Posts: 3,763 Member
    When I get the urge to graze, I chug water. I'm getting in over 10 cups of water a day.
  • Yammii
    Yammii Posts: 15
    I do a gallon a day...
  • jsickman12
    jsickman12 Posts: 139 Member
    I have a 16 ounce Starbucks cup, in the morning I fill it up, pound it, fill it back up and drink it through the course of the morning, once it is empty I fill it up, and pound it down, fill it back up and drink the rest through the day, and repeat....with the water I drink at the gym or post runs, 64 ounces turns in to 100+ ounces easily.
  • Schmelvie
    Schmelvie Posts: 233 Member
    I do!! I have a 32oz water bottle and I drink 3 of those while at work then about 2-3 more glasses when I am at home.

    This is almost me exactly too. I try and drink 2 of my 32 ounce bottles by the end of lunch, one through the afternoon before I go home, then another when I'm at home in the evening.

    The funny thing is, while I pee practically every hour at work, I only have to get up once each night.
  • Bikini_by_30
    Bikini_by_30 Posts: 51 Member
    I am constantly drinking water, I drink about 4 - 24oz bottles a day... about 12 glasses. Best friends with the washroom. haha
  • jocelinemmuise
    jocelinemmuise Posts: 26
    i always drink 8 cups of water and one cup of coffee every day.... :)
  • olDave
    olDave Posts: 557 Member
    I get all my water...in my coffee, my beer, my diet soda, and my food.
  • jayche
    jayche Posts: 1,128 Member
    I get thirsty if I don't drink enough water, therefore I drink.
  • F1uffy123
    F1uffy123 Posts: 121 Member
    I drink a ridiculous amount of water. I drink 2.5 litres / 85 ounces of water just at work, then another 3 or 4 glasses at home! I just enjoy drinking plain water. Iced, room temp or boiling. I'm literally in the bathroom every hour though! That bits annoying!
  • olDave
    olDave Posts: 557 Member
    That IS rediculous.
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    yes I drink half my body weigh in ounces of water
    so i am 197, so I drink ATLEAST 100 ounces of water a day, but usually more because I drink 20ounces while working out and atleast 20ounces after my work out
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    <<<<Big Bertha I suck on her 100ounce of pure sexy waterness all day! Oh yeah babe...come her Bertha so I can give you a little suck.
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    <<<<Big Bertha I suck on her 100ounce of pure sexy waterness all day! Oh yeah babe...come her Bertha so I can give you a little suck.

    LMAO
  • SASSYSMOM55
    SASSYSMOM55 Posts: 4
    I was always very bad about drinking my water every day until I found at Walmart Clear American bottled water 33.8 ounces its flavored sparkling water and it is Great ! I drink about 3 bottles a day which is good for someone who couldnt even remember to drink 8 ounce a day... it comes in all kinds of flavors my favorite is golden peach but there are many flavors..
    If you have a problem getting your water in for the day give this a try... :drinker:
    Sharon
  • Lilith5
    Lilith5 Posts: 99 Member
    I like sparkling water and have a 2ltr hanging round the last few days, so I'm sipping throughout the day. Otherwise I have a glass of plain/flavoured water when I start to get fed-up of my tea/coffee
  • susan_skipper
    susan_skipper Posts: 33
    I drink quite a bit every day. In the morning I slice up an orange and put it in my water bottle and then add the cold water. Makes the water taste really nice, not like a thick orange juice, just a nice mild orange flavor. When the water is finished I just add more through out the day, leaving the orange in there. In the evening before bed, I take the orange out and eat it. Tastes nice and juicy by this time.
  • tripitena
    tripitena Posts: 554 Member
    Way more, everyday.
  • Rockytop_relic
    Rockytop_relic Posts: 208 Member
    Same here, I couldnt drink it cold to save my life. Weird?
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    at least 8 cups of tea so - yeah!
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
    I used to have a problem with this, however since joining MFP I believe I have been over 8 cups almost every single day. Drinking gradually over the course of the day is easier than trying to drink tons of water all at once. Carry a water bottle if you need to.
  • langsyne
    langsyne Posts: 106 Member
    I do not track my water intake. I just check the color of my pee every so often.

    ditto
  • pink_ribbon_1
    pink_ribbon_1 Posts: 46 Member
    I started making a big pot of greet tea with mint in the afternoon - about 1.25 liters. I work it down over the course of the afternoon and it helps me get through the munchies. So, I am able to get the water and the appetite control this way.
  • OutsideCreativ
    OutsideCreativ Posts: 143 Member
    On the occasion that I do get all 8 cups in... I pee like a racehorse lol. Sorry if that's TMI, but it's the truth.
  • CurveAppeal86
    CurveAppeal86 Posts: 272 Member
    I drink 8-15 glasses a day, every day.
  • ryblueeyes
    ryblueeyes Posts: 257 Member
    Every day! I have two big bottles that I carry with me constantly. I'd say I average at least 100 oz. per day.
  • Lecterman
    Lecterman Posts: 97 Member
    I definitely do. I drink so much water, I should bleed water.

    Same here :)
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