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Black bean hummus w/out tahini

ericadawn92
ericadawn92 Posts: 346 Member
edited January 10 in Recipes
I just found this recipe today and made it...and love it! I like it because of the black beans...they add a little bit different flavor, in my opinion. Thought someone else might enjoy as well :)

Ingredients:
1 15 ounce can chickpeas, drained (garbanzo peans)
1 15 ounce can black beans, drained
2 cloves garlic
1 tbsp olive oil
2 tbsp lemon juice
2 tsp cumin
1 tbsp dried parsley
salt and pepper to taste

Prep:
Process all ingredients in a blender or food processor until smooth. DONE!

Enjoy!

Replies

  • suzely0530
    suzely0530 Posts: 150 Member
    I just found this recipe today and made it...and love it! I like it because of the black beans...they add a little bit different flavor, in my opinion. Thought someone else might enjoy as well :)

    Ingredients:
    1 15 ounce can chickpeas, drained (garbanzo peans)
    1 15 ounce can black beans, drained
    2 cloves garlic
    1 tbsp olive oil
    2 tbsp lemon juice
    2 tsp cumin
    1 tbsp dried parsley
    salt and pepper to taste

    Prep:
    Process all ingredients in a blender or food processor until smooth. DONE!

    Enjoy!


    I was going to ask you for the recipe...Thanks for posting !!
  • efirkey
    efirkey Posts: 298 Member
    Thank you for the recipe. I prefer my hummus without tahini. I find tahini too bitter.
  • tnqnt
    tnqnt Posts: 397 Member
    BUMP! Must try :)
  • xxSjayxx
    xxSjayxx Posts: 56 Member
    Will try this weekend, thanks again :)
  • ijavagypsy
    ijavagypsy Posts: 109 Member
    I just found this recipe today and made it...and love it! I like it because of the black beans...they add a little bit different flavor, in my opinion. Thought someone else might enjoy as well :)

    Ingredients:
    1 15 ounce can chickpeas, drained (garbanzo peans)
    1 15 ounce can black beans, drained
    2 cloves garlic
    1 tbsp olive oil
    2 tbsp lemon juice
    2 tsp cumin
    1 tbsp dried parsley
    salt and pepper to taste

    Prep:
    Process all ingredients in a blender or food processor until smooth. DONE!

    Enjoy!

    How do you think sesame oil instead of olive oil would be in this recipe? Thx for posting!
  • ericadawn92
    ericadawn92 Posts: 346 Member
    I just found this recipe today and made it...and love it! I like it because of the black beans...they add a little bit different flavor, in my opinion. Thought someone else might enjoy as well :)

    Ingredients:
    1 15 ounce can chickpeas, drained (garbanzo peans)
    1 15 ounce can black beans, drained
    2 cloves garlic
    1 tbsp olive oil
    2 tbsp lemon juice
    2 tsp cumin
    1 tbsp dried parsley
    salt and pepper to taste

    Prep:
    Process all ingredients in a blender or food processor until smooth. DONE!

    Enjoy!

    How do you think sesame oil instead of olive oil would be in this recipe? Thx for posting!

    I was actually going to try it with sesame oil but then forgot! I think it would be good. Next time I'll make it I'll try to remember to try it :)
This discussion has been closed.

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