Feeling Accomplished!

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joneswife09
joneswife09 Posts: 208 Member
in Success Stories
I am no longer Obese...Just overweight!!! Yay! for me. Doesn't sound like that big of a deal, but its one step closer to my goal than where I was yesterday! I love this site and the people who are here giving support! Thanks.

Quick Question : I just checked my BMR and it said my calories in bed all day would be 1532. I am on a 1200 calorie diet. Any suggestions on what my calorie intake needs to be? Should I up my calories to around 1400 or just leave them at the 1200?

Replies

  • marinecpl2
    marinecpl2 Posts: 11 Member
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    WTG !!!
    i just hit my mark today as well... i am no longer obese...
  • lelesmama
    lelesmama Posts: 26 Member
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    Excellent!!! That is a major milestone. I still like to look up my BMI just to see that I'm out of obese range!! HA!!!
  • 4me2sibiai
    4me2sibiai Posts: 71
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    That is a powerful accomplishment! Great work!!!!
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    It's a HUGE deal!!! It's great progress, others not involved on this website might not understand the magnitude but those of us here totally understand the excitement of moving from each stage!!

    CONGRATULATIONS!!! :drinker: :flowerforyou: :heart: :drinker:

    Becca♥

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