I need to get back on track

doll2002
doll2002 Posts: 427
edited September 20 in Food and Nutrition
Ok, I had a bad weekend in which I ate way too much fast food. In fact, I've eaten fast food for the last 3 days and now I really reget it especially when I saw how many calories are in each meal. I have a determined mind to do better this week and get back on track.

Replies

  • marisol7649
    marisol7649 Posts: 484 Member
    I am in the same boat with you. I had a bad weekend and I gained 2lbs. All my hard work gone in just a couple of days!!! :sad:
  • aesoprok
    aesoprok Posts: 70
    It's a brand new day, don't let the past weigh you down (pun intended) we all have bad weekends.
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