Boot Camp in a Bottle diet

Hello all

I'm back on the boot camp as its the only thing that's ever worked for me. Doing it as well as healthy eating, gym smaller portions etc but would love to chat to anyone else using this product. Just to support each other etc

Please don't use this thread to bash the product. Just interested people and other boot camp users please

Mrs I x

Replies

  • lose3stone
    lose3stone Posts: 76 Member
    Hi, I haven't heard of that product but guessing its shake/soup kinda programme? I'm on a VLCD, Lighterlife. Feel free to add, always nice to have buddies doing similar things :)
  • Hi

    It's a British meal replacement. It's quite rapid and you are not supposed to do it all the time. I alternate with real food as I cannot live on liquids alone!

    It's not a tasty slimfast shake but it works for me!

    Off skiing in a week and my ski outfit is a little snug!

    Good luck x