Interesting Article... Enjoy!

I just wanted to share this article that I found on Good Morning America. I hope you all enjoy it!

-Jess

http://gma.yahoo.com/blogs/abc-blogs/13-secrets-weight-loss-pros-dont-tell-114455297--abc-news-health.html;_ylt=ArsAuovo510as7hRP3dAGheo6.d_;_ylu=X3oDMTRidDlnNjBsBG1pdANEb250IE1pc3MgU3BlYXJtaW50BHBrZwM1OWY0MTExNC1jMmNlLTM2ZjUtOTU0Yy1hNDZjNzFjODExZTEEcG9zAzQEc2VjA01lZGlhQkNhcm91c2VsTWl4ZWRMUENBBHZlcgM1ZDgyYWFlOC02NzA4LTExZTItOGZiZC1mMTc4NTAwOTgyMjQ-;_ylg=X3oDMTFpNzk0NjhtBGludGwDdXMEbGFuZwNlbi11cwRwc3RhaWQDBHBzdGNhdANob21lBHB0A3NlY3Rpb25z;_ylv=3

I love the last line in the article!

"Stop whining and push through those last few reps."... So my style!