calorie burn

ljohnson38
ljohnson38 Posts: 2 Member
edited January 10 in Fitness and Exercise
Today is day #1 with my new body media and my first work out.... after my workout on my elliptical for 30 min body media said I burned 200 cal... my machine said 500! that is a big difference........what do you think... is the body media correct?

Replies

  • sovannac
    sovannac Posts: 445 Member
    The machines are always way off. Your body media is much more accurate in your calories burned.
  • erinsueburns
    erinsueburns Posts: 865 Member
    Today is day #1 with my new body media and my first work out.... after my workout on my elliptical for 30 min body media said I burned 200 cal... my machine said 500! that is a big difference........what do you think... is the body media correct?

    I'd trust the body media before I would the machine.
  • Lone_Wolf70
    Lone_Wolf70 Posts: 2,820 Member
    The machines are always way off. Your body media is much more accurate in your calories burned.

    U know what's wierd tho,. I wear an HRM, ht and weight input correctly and it is always within 10-12 cals burned of the machine.
  • ljohnson38
    ljohnson38 Posts: 2 Member
    I want to wear a HRM and see what the difference is there?? 200 cal seems low to me? but maybe not?
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