Good exercises?

kayla_892
kayla_892 Posts: 30
edited January 10 in Fitness and Exercise
I try to get into 30 day shred, but there just aren't enough minutes in the day! Anyone know any great 30 minute exercises to slim me down by the end of march?!

Replies

  • skinnyforhi
    skinnyforhi Posts: 340 Member
    Hmmm can you make a 30 minute playlist and do your own circuit of strength exercises? Planks (side, forearm, regular,etc) and pushups for a song, lunges and squats with weights for a song, different kinds of crunches for a song, arm exercises with weights for a song, etc? You could probably tone up if you do this at a good pace and are consistent.
  • kayla_892
    kayla_892 Posts: 30
    I could do that. I'm debating getting up super early for the shred though, I've seen such amazing results!
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