Helalthy and low calorie nibbles
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sunnysashka
Posts: 296
Sometimes you just want to throw somethig in your mouth! What do you do?
I use dried unsweetened apples, puffed wheat, puffed rice.
Your suggestions?
I use dried unsweetened apples, puffed wheat, puffed rice.
Your suggestions?
0
Replies
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My snacks have consisted of yogurt, baked chips, or an hard boiled egg... went all out today and had a Clif bar. So, only one snack today...lol. Would love some suggestions though.0
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i'm a sweet eater, so
Sugar free jello-5 cals (with cool whip free-15)
cottage cheese with fruit around- 80
90 calorie special k crackers 90cals
blue bunny total freedom fudge bar - 45 cals0 -
If it's that I'm just feeling snackish and not really hungry, I usually cut up a large carrot into sticks and that satisfies my need to chew on something. But carrots don't fulfill cravings or hunger pangs.0
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an apple a day......it just works for me!!!! I eat it with a handful of raw almonds or peanut butter (natural that is)
i also keep cut up celery and broccoli on hand, when I am really hungry I go for that with hummus as a dip0 -
Popcorn. take a long time to eat and you can air-pop - which gives you room to add as you please!0
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Nice! Thank you for sharing ideas!
I love the carrot idea!0 -
You should include some quality protein at each snack time - vegetables and fruit are great, combined with some protein, will ensure you don't feel hungry as soon as you've finished eating.
Eat some carrot/celery sticks with:
90g tin of tuna OR
Cottage cheese OR
Hard boiled egg OR
Grilled chicken breast0
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