Blood Pressure

Since Nov. I have given up coffee and gone off my Blood Pressure meds. Since January I have started getting more Potassium and taking Fish-oil. My Blood Pressure has gone from 135/90 to 117/78. Who needs those stupid drugs! That is before losing any weight too!

Replies

  • runningindigo
    runningindigo Posts: 63 Member
    That's really awesome!! I know so many people on blood pressure meds that they don't realize that losing weight can help get them off of the pills!! congrats to you!! :-)
  • good for you I had to give up coffee as well! It worked though for me too!
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