Get Physically Fit Here

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getphysicallyfit
getphysicallyfit Posts: 27
in Introduce Yourself
Wellness Professional. I came across this sit to utilize for my clients in conjuntion with my BeachBody Program and my AdvoCare supplement line. Its working out great to teach my clients accountability.

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  • lgblack
    lgblack Posts: 73 Member
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    I work in the office part of a large recreational facility. Staff and friends who work out are thrilled with this site as well....accountability is HUGE. That is the first thing I tell peole when I mention this site....it's makes you accountable. Seeing the numbers in black and white cannot be ignored.
  • getphysicallyfit
    getphysicallyfit Posts: 27
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    As a personal trainer, my reality is to give them the bottom line. My equation for success for my clients is simple
    50% eating habits
    30% supplementing what we are removing from the dietary intake due to un needed fillers but then a lack of certain vitamins and minerals
    20% sad to say that is exercise. It does bring it all together though.
  • CreativeRedhead
    CreativeRedhead Posts: 2,166
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    Well you look great....and this site is pretty awesome! I love it so far !
  • getphysicallyfit
    getphysicallyfit Posts: 27
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    Truth be told I got on here to keep tabs on my clients.. The little buggers are trying to avoid using it to track caloric intake but i'm working on it.

    Thanks

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