Looking for 1200 calorie open diary
shaneliz05
Posts: 9
I have trouble many days with staying at 1200 calories. Open diaries please!! Any quick and easy or slow cooker low calorie recipes would help.
0
Replies
-
Mine is open. I have a 1,200 "goal" I usually go over, and try to eat back my exercise calories. But I have been losing weight pretty consistently over the last month.0
-
Thank you!0
-
you can check out mine. I usually stay right at or above 1200. Do not count today because I have had a stressful day and my food choices showed it. Its really about portion size for me.0
-
my diary is open to my friends and its 1260 calories before excercise (and I eat back my excercise calories). Today is a terrible example of what I eat... but otherwise, have at it. Just send me a friend request.0
-
It was a bad day for staying on track. Thanks for letting me view :happy:0
-
I think mine is open. I struggle to eat a full 1200 calories a day but I always have a nice big 500 calorie lunch.0
-
Go ahead and look at mine, I generally don't eat back my exercise calories. Eggo waffles are super fast, easy, nutritious and filling. I just toast them and eat without syrup and butter, add a cup of milk and I am full!0
-
mine is open, just bumped up to 1300. I dont log lettuce or coffee (only the milk)0
-
mines not open but i have a lot of low cal meal ideas if that's what you're looking for.0
-
my diary is open too0
-
How do u open your food diary?0
-
Mine is open! Add me!0
-
Mine is open, I always stick to 1200 cal net. I do usually eat back my exercised calories though0
-
Wow. A lot of you guys skip meals or eat almost no fruits/veggies.
Pass. I would rather have slower weight loss if it means I get to eat at least 3 meals a day and enjoy my food pyramid.0 -
Sticking to 3 meals a day....I always have a low cal low fat soup at lunch and meat and veg for dinner- make sure you are full at the end of every meal so I always have loads of veg at dinner. If you eat lots of fruit in the daytime try switching to celery and a low cal dip to avoid unwanted calories!0
-
here! although the last couple of days have kind of been a mess and I almost never just eat 1200 bc I try to exercise a lot and usually eat back most if not all of my earned calories.. but technically it's still a 1200cal diet!0
-
Mine is open but I'm vegan so it might not be much help lol I'm usually under 1200 but I do try to eat back exercise calories.0
-
Mine is open so feel free to nosey about I'm vegan too and make some rather odd concoctions so if need any recipe for a type of veg or fruit or whatever drop me a message however be warned, I'm a student so alot of it IS guess work and experimentation0
-
Mine is open. I've just reached my goal, so calories are bumped up to 1380 for maintenance - I hope! All my food is either slow cooking casseroles or quick and easy thrown-together things. I seem to be snacking a lot recently, though.0
-
I have trouble many days with staying at 1200 calories. Open diaries please!! Any quick and easy or slow cooker low calorie recipes would help.
I am on 1200 cal diet and barely feels hungry as long as i have 5 meals a day:) i love to cook so i use eatingwell.com for recipes, it will give you the calories of food, the fat content, etc:)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions