New to this 13% body fat goal is 7

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adamdlc
adamdlc Posts: 34
in Introduce Yourself
add me and hit me up with routines

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  • envy09
    envy09 Posts: 353 Member
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    What?
  • kansaspeach
    kansaspeach Posts: 25 Member
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    I know males are different than females, but is 7% body fat for a guy even healthy? Isn't that way too low?
  • adamdlc
    adamdlc Posts: 34
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    im trying to shed, all i do is weights but im looking for workout routinese to help cut more

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