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How to log juicing?

redraidergirl2009 Posts: 2,560 Member

January 2013 edited January 10 in Food and Nutrition

I was wondering if anyone knew how to log juicing?

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Replies

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  SurfyFriend Posts: 362 Member

  January 2013

  I am also interested. I log each vegetable/fruit. I believe it would have same calories but no fibre.

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  vanguardfitness Posts: 720 Member

  January 2013

  Log the items individually.

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  abrahamsitososa Posts: 716 Member

  January 2013

  Juicing is the reason why I don't log my meals.

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  SouthGippyGirl Posts: 76 Member

  January 2013

  I log the ingredients just to keep track, I don't care about the cals.

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This discussion has been closed.