Foods With Calories But No Fat

gardenbird
gardenbird Posts: 30 Member
edited January 11 in Health and Weight Loss
My mind is drawing a blank. I have a lot of calories left but no fats left. Can someone offer suggestions on foods I can choose to bump up my calories but not fat?

Replies

  • auddii
    auddii Posts: 15,357 Member
    Beer? I almost always go over on fats. I don't particularly care since fats don't make you fat. I just try to limit most of my fats to healthy fats. Unless I want unhealthy fats. Then I eat those and try and make them fit in my calories. :happy:
  • jonesin_am
    jonesin_am Posts: 404 Member
    Fruits and veggies
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