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Introduce Yourself
Yvonne1B
Posts: 7 Member
Hi Everyone. :happy: I'm from Toronto, Ontario. This is the first time I have ever tried to loss weight. I started to research diets and then I found this site.....I thought it would be a good place to start. Entering the foods I eat a day is really making me aware of what food are all about. What an advanture this has been 
There is still allot I have to learn. Thank you for taking the time to read my first message. the newbie
There is still allot I have to learn. Thank you for taking the time to read my first message. the newbie 0
Replies
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Good luck to you and your journey and welcome! MFP works since it forces you to watch what you eat, literally. It's not just the food you eat, it's exercise too. Good luck and have fun !0
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thank you Cpudoc64....may i ask.. what is MFP??0
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MFP = Myfitnesspal :-)0
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lol (lots to learn) thank you 0
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You are welcome !0
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