41lbs before and after (PICS)
ShrinkingLauren88
Posts: 197 Member
Still a long way to go, but I'm pretty proud!!
August 2012
January 26, 2013
Also, here's a link to my blog.
http://kesslahh.tumblr.com
Thanks for all the support!
August 2012
January 26, 2013
Also, here's a link to my blog.
http://kesslahh.tumblr.com
Thanks for all the support!
0
Replies
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You look GREAT!0
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So good!0
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way to go girl0
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You're looking great - well done!0
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You look Amazing! Well done0
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You look fantastic - well done0
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Congrats0
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You look fantastic, great job!!!!! I bet you're happy, I know I would be.0
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wonderful results !:happy:0
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Wow! You look great and its truly inspirational! Congrats!
Any tips you want to share?
Melissa0 -
You look awesome! Congrats!0
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Way to go! You should be proud cuz you look great.0
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You have a right to be proud. You look fantastic and you're doing a great job!0
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Doing great!!0
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You look fantastic! You should be proud.0
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You are doing awesome!!!!0
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You look amazing and s happy ! Great Job! Thanks for posting photos.0
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fabulous!!0
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W2G!!!0
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Wow! You look great and its truly inspirational! Congrats!
Any tips you want to share?
Melissa
other than 'eat right and exercise' haha, here's some stuff that's helped me:
-workout buddy!! (my friend and I are doing a 'challenge' of sorts.
- i started juicing to get more nutrients from fruits/veggies that i wouldn't normally eat
- i gave up gluten/wheat, and dairy in the summer due to health reasons
-start small and work your way up ( I NEVER thought i'd be training for a 5k)
-if you slip up, don't say 'oh well i screwed today up, i'll start again tomorrow" just make the rest of your day healthy.
- i also found it helpful to make a vision board. it's hanging next to my bed so i see it when i wake up and go to bed. magazine articles, old pics of the skinny me, pics of cute clothes, quotes, etc. it REALLY helps give me an extra boost.
good luck!0 -
you looking amazing! Good for you!!0
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Awesome progress! Congrats and you look fantastic (:0
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Look at you rocking that dress! Congrats!0
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Looking great!!! Congratulations!!0
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Well done!0
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Still a big difference. Best wishes for your continued success!0
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Wow! You look absolutely amazing! Fantastic work!0
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Way to go! Definitely something to be proud of0
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I look like your before pic so this is great you have done a terrific job-inspiring to me-that as long as I stick to it I could be as trimmed come July!!:flowerforyou:0
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I look like your before pic so this is great you have done a terrific job-inspiring to me-that as long as I stick to it I could be as trimmed come July!!:flowerforyou:
glad i could be of some help! You'll do great!0
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