Lordosis

juncture
juncture Posts: 129 Member
in Fitness and Exercise
Just wondering if anyone had any experience of having lordosis and being able to have it treated, would be interested to know how you managed it :)

Replies

  • juncture
    juncture Posts: 129 Member
    Anyone? :) (I know it's not been that long but I also know my post will vanish off into the deep dark depths of the forum!)
  • halleymw
    halleymw Posts: 246 Member
    Just to give you an answer:

    http://en.wikipedia.org/wiki/Lordosis


    Note: I would never trust wikipedia for a medical problem. See your doctor.
    Mike
  • Loftearmen
    Loftearmen Posts: 380
    Lordosis is a common problem with powerlifters. We generally fix it with heavy, weighted ab exercises.
  • zoom2
    zoom2 Posts: 934 Member
    I have a very lordotic spine. If I sit too much and don't keep my core strong I have run into lower back pain, as well as issues "down there" on my bike saddle, since my pelvis rotates back and puts more pressure forward of where it should be--on my privates, instead of on my sit bones.

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