Is there anything that you don't log?

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  • MelMoly
    MelMoly Posts: 1,303 Member
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    hot sauce... or black coffee
  • ohmynicoley
    ohmynicoley Posts: 54 Member
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    I don't log any condiments or tea. I really don't log my workouts either.
  • Pinkgingham_19
    Pinkgingham_19 Posts: 28 Member
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    I don't log spices (but do log fresh garlic, ginger, chiles) I don't log coffee but do log the milk in it. I don't log gum or my one can of diet pop a day.
  • tuckerrj
    tuckerrj Posts: 1,453 Member
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    There's only one rule for me, if it has calories, LOG IT!

    That leaves out black coffee, diet soda, etc., but nothing else.
  • hollyjane77
    hollyjane77 Posts: 147
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    I don't always log ketchup... And I never log water or diet soda.
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
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    lunges
  • ashleighk123
    ashleighk123 Posts: 21 Member
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    Just ketchup. =]
  • MizTerry
    MizTerry Posts: 3,763 Member
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    I don't log my meds or a splash of almond milk in my coffee. If I have to sweat 1 or 2 calories, I have bigger issues than I thought.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    I log every little thing: milk in cereal, honey in tea, agave nectar in decaf, because I don't want to miss any calories.
  • klwells08
    klwells08 Posts: 158 Member
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    The only things I don't log are my daily vitamin and glucosamine supplement.
  • misskerouac
    misskerouac Posts: 2,242 Member
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    I don't log my gum, diet drinks. Or if I have tea with nothing in it, sometimes I won't log it.
  • QuietRain
    QuietRain Posts: 157
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    I don't log spices or 'taste tests'.. for the most part.
  • Riemersma4
    Riemersma4 Posts: 400 Member
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    i don't log liquor that i drink before noon....but only during periods of extreme denial!

    Seriously, i log everything that has more than 10 calories.
  • katevarner
    katevarner Posts: 884 Member
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    I don't log my vitamins/supplements. I also don't log my housework-type "exercise" but I have my calories set way above BMR, so I figure it's figured in. Only log my daily dog walks when not logging them puts me over, but I have a BodyMedia, and I never log any more calories burned here for the day than BMF says I burned.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    I don't tend to log my hot drinks(unless it is a cappuccino or something I have out) or my condiments.
    Has not affected my weight loss/maintenance.
  • clh126
    clh126 Posts: 115 Member
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    I'm with a lot of others here in that I don't log vitamins, most spices including fresh garlic and ginger, black coffee, tea, mustard, hot sauce, lemon for my water, etc. A lot of these are <5 calories so I figure why bother. I do plenty of smaller exercises that I don't log either like walking to the grocery store and carrying my groceries back so I figure it all evens out.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
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    Water. Maybe the occasional spice or some zero calorie item that I can't find in the database.
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    In the beginning I logged everything (except 0calorie items like vitamins or herbal tea, but sometimes I did log those)
    Now I am about at maintenance and I don't always log everything. Sometimes I guesstimate the calories then add a brisk walk to counter it- and don't log either. Some times I just log "one serving' of veggies, but don't measure them and usually have two servings. Sometimes I do quick add calories for fruit so I don't freak out about the carbs.
    I don't log seasonings or the bite of this or that or 2 pretzels sticks, or whatever.

    I used a moderate exercise setting when determining my TDEE and don't log any of my exercise unless I surpass 4 intentional workouts a week

    I still losing at almost half a pound a week. But am also OK if I stay my current weight.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
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    I log EVERYTHING! What is the point of not logging? Is it like 'if no one sees me eat it, it doesn't count" mentality?
    No, MFP's goal for me is 1980. My goal is to eat in the ballpark of 2000 calories a day.

    My goal is not to eat 1980.00000000000000000000000000000000 calories a day.

    I don't log things that are highly unlikely to accumulate into significant amounts. The extra stress of trying to match an exact target wouldn't serve me.
  • 5auce
    5auce Posts: 51 Member
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    I don't log my equals

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