Didn't know really where to post this.
Options
![Floridakidd407](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4385/ca48/b7bd/cb6d/6e51/36ab/97fd/376e3e455f579736a634ed2f1fc1a80e8ea7.jpg)
Floridakidd407
Posts: 19
Okay so I work nights as a stocker. My question is since my body is reversed as far as days and nights, does that also mean I should reverse when I weigh my self and all that? Does that reverse it self as well I mean since it is said it's better to weigh in in the am after you urinate would that be the reverse for me?
0
Replies
-
Just way the same time/same way each week. So whatever time it is you wake up, go pee, strip nekkid, and jump on the scale. Or do whatever routine you have - but just be the same every week (or month - your choice).0
-
Yep, just whenever you wake up... pee, get naked, weigh in! Don't do it daily (it's stressful with the fluctuations)!0
-
Thanks guys (:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions