To my fellow yogis :)

BaileyBoo13524
BaileyBoo13524 Posts: 593 Member
edited January 11 in Fitness and Exercise
Hey everyone I have recently begun doing hot yoga classes though I wouldn't call myself a beginner. I was just wondering if any of you have any tips or poses that I can do to eventually work up to the tripod headstand. I can do crow pretty well and can get up in the headstand, but can't quite stay there. Any advice or tips would be appreciated!

Replies

  • NobodyInParticular
    NobodyInParticular Posts: 352 Member
    I've done that pose and honestly just working on your core would benefit you the best. Good luck!
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