Chest and bra over hang exercise?

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MorgueBabe
MorgueBabe Posts: 1,188 Member
in Fitness and Exercise
Alright ladies, I'm doing 30DS I normally quit around day 15 or 20. I'm re-attempting to do 30DS with with some 6W6P thrown in.
I'm an A/B cup, but a very non perky A/B with that horrible bra over hang under the arms. Will these DVDs help those areas? As in perking up the chest in the front; and the overhang under the arms? If not what are some exercises that help that ?

Thanks.

Replies

  • strawberrytoast
    strawberrytoast Posts: 711 Member
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    Overhang might just be caused by an ill fitting bra I.e. too tight underbust
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
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    It doesn't matter what kind of bra I have on, I could be no bra, it's just that under arm, side of breast fat... it's very flabby. Anything to tighten that up; and I've heard there are exercises that can 'perk' up boobs.
  • michellelemorgan
    michellelemorgan Posts: 184 Member
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    push ups... anything with a pushing or pulling involving the arms..... pull ups too.
  • thatsnumberwang
    thatsnumberwang Posts: 398 Member
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    Anything that burns fat and builds up your chest muscles will help -- and JM DVDs definitely do that!
  • Saffyra
    Saffyra Posts: 607 Member
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    Unfortunately, that overhang only disappears with general fat loss. Theres no way to lose from that area specifically.

    As for "perking" up, you can work on the chest muscles underneath but I cant say how much good it does since I do chest exercises (push ups, chest flies, etc) and havent noticed any difference in perkiness.

    Edited to Add: And, yes, 30 DS will help!
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
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    thanks everyone!

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