Did you work out today? 5/4/10
MeganJo
Posts: 69
Have you worked out yet today? What did you do?
If not get up and go! =]
As for me, I'm on day 2 of Jillian's 30 day slimdown so I did level 1 of the shred and for my marathon training I have to run 5.5 miles later tonight when it's not so hot out.
If not get up and go! =]
As for me, I'm on day 2 of Jillian's 30 day slimdown so I did level 1 of the shred and for my marathon training I have to run 5.5 miles later tonight when it's not so hot out.
0
Replies
-
Hey just wondering what jillians 30 day workout is???0
-
Yep i did 30 minutes on the gazelle this morning, and I have a 5 hour work shift tonight (i work retail, so it's like a workout lol)
On days where I don't have work I usually do an hour on the gazelle.0 -
I haven't worked out today but I will be running and dancing tonight. Joined a ballet class and tonight is the first night! I'm stoked!0
-
Not yet! I'll be doing 30 minutes on the elliptical in about 2 hours after work! :happy:0
-
You can download the plan here: http://www.exercisetv.tv/workoutplans.aspx?id=1 All you need is 3 of her videos (30 day shred, No more trouble zones and banish fat boost metabolism) some light hand weights & a matt if you'll be on a hard surface.0
-
Not yet. Got my MMA class later this evening.0
-
yes i did,, legs today, core training also, cardio this afternoon, im done, back at it tomorrow morning, back and biceps. baskettball in the evening. good luck to you all in reaching your goals0
-
Not yet...just got home from work.
Will do, though!
Treadmill and sit ups and push ups today.0 -
I redid day 1 level 1 of the 30 Day Shred.
I did it yesterday but couldn't finish, so I got it done
I may jog in place for 20 minutes later or do some aerobics. Depends.0 -
YES! I did 45 on the elliptical and jogged 30 on the treadmill. I'll do some ab work tonight while watching my shows.0
-
Wellll, I live in Germany so it's 11:57 pm : ) Yes! I've done, Zumba (60 mins), 30 min walk and 10 mins of 30 day shred (got interrupted). I'm beat! LOL! Off to bed I go!0
-
Yes I did 50 mins of yoga and I'm about to ride my bike home from work (6 miles and normally takes me about 45 mins.)0
-
Did a 40 minute walk outside this morning, some weights, push ups and abdominal work. Back to running tomorrow!!!0
-
No I haven't done anything today and I'm not going to. My daughters shared their stomach bug with mommy so I am out for today. Hopefuly tomorrow I will be feeling better.0
-
I did a 30 min kettlebell routine and then 30 min rollerblade later in the day0
-
Sure did! 4 mile run and Level 2 Day 1 of Shred. Might do a bit of strength training later too0
-
Yep! Up at 7am with my hubby to work out!! Did my ab exercises, then 25 minutes on the treadmill.
Then I cleaned our Excursion & it took 5 hours with no breaks!!! THAT was a good workout! WHEW!!! :yawn:0 -
2x 30 minutes brisk walk for work to meetings
1x 40 minute lunch time brisk walk
21 minutes on the treadmill - walk 1 minute, run 2 minutes (i'm nursing a running injury)0 -
I have spin class in about 2 hours, and if there is still any energy will do my second day of level 2 of the 30 day shred :happy:0
-
I did! This is the last week of our 90 day weight loss challenge in our office, and I'm finding Im really having to push myself to get through this week. I'm mentally fatigued by the idea of exercising. My challenge for myself this week has been to come up with new and varied exercises to do.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions