how many calories do you add for different cooking methods?

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Sfincel
Sfincel Posts: 2 Member
edited January 11 in Food and Nutrition
I am adding recipes but am unsure how to add calories for different cooking methods eg: baking versus frying, same ingredients but not the same final calories

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  • thatlittlebit
    thatlittlebit Posts: 46 Member
    Count how much oil or whatever ou're using to cook it in. I tend to just count it all, if I use one tbsp of oil to fry i'll count it all
  • Sfincel
    Sfincel Posts: 2 Member
    what about deep frying?
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