Cleansing?

wannabtight
wannabtight Posts: 187 Member
edited January 11 in Health and Weight Loss
Just wondering if any of you MFP ever cleanse?. I have started a 7 day cleanse today and feel like crappy and still have been unable to get my WO in. Guess it's a common side effect of cleansing as the body releases toxins. Which I have too much of. Heavy narcotic use for months due to extreme pain, anesthetic and 30lbs of fat filled with toxins. Would love to hear from others.

Replies

  • new2locs
    new2locs Posts: 271 Member
    After day 3 or 4 you will start to feel better. If you're really toxic it may take longer though.
  • taso42
    taso42 Posts: 8,976 Member
    http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    depends on how much coffee i've had, but i can "cleanse" 2-3 times before lunch.
  • sheilapie
    sheilapie Posts: 40 Member
    i often wonder if these work, or if cleansing is just a bunch of b.s... what cleanse are you doing? my brother in law did a vinegar, lemon, garlic thing once.. i dont remember exactly what it was. but it was awful.
  • geojeepgirl
    geojeepgirl Posts: 243 Member
    What kind of cleanse are you doing. Please be very very careful, my friend and I both did a 3 day cleanse last week and I was fine but she ended up in prompt care, scarded us both. If you feel weak or dizzy please eat, its not worth your health.
  • sheilapie
    sheilapie Posts: 40 Member
    master cleanse thats what he tried.. did nothing! our bodies are not made to treat like garbage.
  • wannabtight
    wannabtight Posts: 187 Member
    depends on how much coffee i've had, but i can "cleanse" 2-3 times before lunch.
    I wish lol.
  • wannabtight
    wannabtight Posts: 187 Member
    What kind of cleanse are you doing. Please be very very careful, my friend and I both did a 3 day cleanse last week and I was fine but she ended up in prompt care, scarded us both. If you feel weak or dizzy please eat, its not worth your health.
    I can eat, but just eat clean and drink lots of water its called rapid cleanse by renew life.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    i often wonder if these work, or if cleansing is just a bunch of b.s...
    If you replace the word "toxins" with "evil spirits" then you can see that's it's just 500 year old superstition dressed up in modern "sciency" terminology.
  • Mads1997
    Mads1997 Posts: 1,494 Member
    No need to do cleanses. ......You have organs for that.
  • wannabtight
    wannabtight Posts: 187 Member
    http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses
    It is nothing even close to the master cleanse. My problem is I have severe elimination problems so toxins build up inside of me.
  • wannabtight
    wannabtight Posts: 187 Member
    No need to do cleanses. ......You have organs for that.
    Unfortunately my elimination organ does not work like the average person.
  • new2locs
    new2locs Posts: 271 Member
    Here comes the debate on cleansing!!!! I'll tell you my experiences with cleanses. I've done two 30 day cleanses in the last two years. They have lowered my cholesterol & other numbers on my lipid panel. I've also lost weight & kept most of it off, although I fluctuate which is to be expected. Everybody has their own opinion about cleansing. My personal belief is that I think the body can indeed benefit from cleansing & I know everybody's not christian or "religious" but it is biblical. If you're careful & drink plenty of fluids you'll be fine.
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