2000 calories a day

this_time_nextyear
this_time_nextyear Posts: 53
in Food and Nutrition
I've calculated my TDEE etc and to lose I need to eat 2000 calories a day. That in itself sounds scary enough so I was wondering if anyone has an open diary and is consuming similar amounts. I'm currently doing Insanity although I don't lift weights or anything and I'm guessing most people's diaries that eat that no of cals are lifting but its mainly for food ideas, Thanks all

Replies

  • cupcake_jen
    cupcake_jen Posts: 26 Member
    I have an open diary and my intake is 1200. Its actually easy when you do it everyday :)
  • angelina2585
    angelina2585 Posts: 273 Member
    My diary is open. I've just recently increased to 2000 a day.
  • mmapags
    mmapags Posts: 8,934 Member
    Mine is open and I'm doing 2100 per day.
  • erika0430
    erika0430 Posts: 57
    you can add me i intake about 1800 a day
  • pulelehua510
    pulelehua510 Posts: 16
    My goal is 2100 a day. My diary is open. Feel free to add me for ideas. It's a strugle, but you can do it!
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    when i calculated mine i figured that my activity level was "moderate" but i think that's an underestimation, but better than an over estimation. So my TDEE is 2237. I have MFP set to that amount but i'm going to shoot for a 15-20% decrease. I also don't log exercises anymore because that's already figured into my TDEE.
  • jmwood33
    jmwood33 Posts: 17 Member
    i do 1300 calories a day.i have a open diary to my friends! you can add me if you like :)

Categories