Hello Everyone! I am new.

eastonsmomma
eastonsmomma Posts: 5
edited September 20 in Introduce Yourself
(Firstly, sorry if I posted this in the wrong place LOL I am just getting used to this site).

I joined this site to track my weight loss. I want to lose around 30 pounds by the end of the summer (I am not sure if its exactly reasonable or nor, but I sure will try!). After having my son, I am not confident at all with my body and I am excited to be fit and feel and look healthy!

Does anyone have any tips?

Replies

  • philhirons
    philhirons Posts: 3
    30lbs by end of the summer, if you mean august/sept this is a very realistic goal and very achievable :) And is close to my own goal.

    I dont really have any tips as such just stick to below 1500 kcal per day and you'll be fine but try not to drop below 1200, and drink lots of water :)
  • aholly70
    aholly70 Posts: 577 Member
    Welcome just make sure you drink plenty of water and count every calorie and exercise.
  • prcsac11
    prcsac11 Posts: 3
    Just follow the calories and fat closely and you will be great.
  • amtrust
    amtrust Posts: 178
    Lots of water....and choose your foods wisely!
    :happy:
  • eastonsmomma
    eastonsmomma Posts: 5
    Thank you so much for the reply :)

    I will definitely be drinking lots of water!
  • eastonsmomma
    eastonsmomma Posts: 5
    Thank you! Those are my plans exactly! :happy:
  • eastonsmomma
    eastonsmomma Posts: 5
    Thank you! I plan to!
  • eastonsmomma
    eastonsmomma Posts: 5
    Water has now became my best friend! lol Thanks!
This discussion has been closed.

Categories