Body by VI

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StuffyStuff
StuffyStuff Posts: 16 Member
in Food and Nutrition
Has anyone tried the Body by Vi Challenge or know someone who has? If so., what where the results? What did you or they think of the shakes and recipes and is it worth it?

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  • amandagammons3
    amandagammons3 Posts: 1 Member
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    I know people who has done it and has ahd great results.Some dont like the taste of it me personally I have never fixed a bad one but I have only been drinking on here and there.The first week I tryed it I pretty much tryed my best to do 2 a day and lost 5 lbs in the first week.I drank one this morning (Snickerdoodle) in hopes to get back on track and try to do the two a day and get the weight off.Me personally I think It would be much easier to do and stick to two a day in the spring.summer when its warmer.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    i say spend your money on real food.

    you don't need meal replacement shakes to lose weight.

    it really is all about calories in vs. calories out.

    if you find that you're eating too much, then modifying the foods in your diet is the solution, not seeking out weight loss gimmicks.
  • wirthnet
    wirthnet Posts: 5 Member
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    I love the shakes and have had great success with them. Went from a size 18 to a 9 in three months and have kept it off for over 10 months now.

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