The FitBit Adjustment

Options
timler63
timler63 Posts: 1
in Fitness and Exercise
I have my FitBit synced with MFP and it gives me calorie adjustment for exercise. Do I still need to enter my individual actual exercise type and duration into MFP??

Replies

  • SeahorseDolphin
    SeahorseDolphin Posts: 131
    Options
    I just ordered one and was wondering the same thing.
  • tabnmyq
    tabnmyq Posts: 10 Member
    Options
    Yes, you still need to enter actual exercise that you do. Keep track of the start time and duration. MPF will make any adjustments needed. Things like biking wont register on the fitbit so you dont want to lose out on the exercise.
  • tabnmyq
    tabnmyq Posts: 10 Member
    Options
    Yes, you still need to enter actual exercise that you do. Keep track of the start time and duration. MPF will make any adjustments needed. Things like biking wont register on the fitbit so you dont want to lose out on the exercise.

    Also only enter the exercise on the MFP site.

Categories