CHALLENGE: 15 minutes of planks this week
jadedone
Posts: 2,446 Member
Anyone want to join me on a little plank challenge?
Basically, do 15 minutes of planks this week. Break it up any way you want. And any variety.
5 days, 1 minute, 3 times. Or 30 seconds, 6 times. Or 3 minutes at a time.
Have fun.
Post your total minutes here in this thread for the week.
The first challenge ends at 11:59p on 2/2.
Basically, do 15 minutes of planks this week. Break it up any way you want. And any variety.
5 days, 1 minute, 3 times. Or 30 seconds, 6 times. Or 3 minutes at a time.
Have fun.
Post your total minutes here in this thread for the week.
The first challenge ends at 11:59p on 2/2.
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Replies
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i'll join.0
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3 minutes down, 12 more to go!0
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6 seconds down! I'll get there....0
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I'm in too. So from today to Saturday right?0
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I'm in! Today is rest day, will start tomorrow
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I'm in! Just did 2 minutes… a personal best 0
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I'm in! 0
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I'm in too! although I only did about 30 sec. worth :blushing: at the end of my workout earlier. Will do them first now.:happy:0
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I will take the challenge from t'morrow0
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I'm in!0
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I can do this.....I think.. It sounds easier than the 300 push ups a week, or whatever that push up one was.0
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I can do this!! 1 minute done, first minute ever0
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I'm game!!0
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I'm in, one minute done!0
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I'm in. Will start tomorrow since I am already in bed. 0
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I'm in!!0
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bumping this, took me forever to find it. About to start right now!0
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1:30 down. Just 13:30 left! Haha.0
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Got a minute and a half in just now. Between that and yesterday, I am now at 3.5 minutes for the week 0
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Good idea! Sounds hard though... think i'll start tomorrow :laugh:0
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I'm in! Did 3 mins yesterday (3 x 1 min).0
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Challenege accepted!
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I'm in!0
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Ill join!0
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I'll start tomorrow. I will do my best.0
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OMG! 3 minutes today +30 secs yesterday. Owwwwyyyyyyy! :bigsmile: See if I'm still capable tomorrow!0
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Getting ready to fi ish today"s goal of 30 seconds times 10 ( I have 8 left)0
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I'll do it! 0
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Yeah! Great plan, I'm in.0
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I thought yesterday's minutes were hard. But today I was uber sore in my entire core.
3 more minutes down. 9 to go for the week. (I broke it into 30 second and 20 second chunks)0
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