MONDAY (Jan 28) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07cGreat for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
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Replies
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That;s alright I take the challenge, This should be fun.0
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im in!!0
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Count me in. At work at the mo so will do these once I am home tonight
) 0 -
and........done!0
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count me in,It sounds challenge:)0
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I'm in!
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In!!!!0
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im in!0
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I'll bite!0
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doneeeee!0
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I like it. Back later!0
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this should be fun! in and ready to start!0
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i'm in!!0
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done0
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This is can do! Failed this weekend.0
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Accepted!0
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I accept this challenge.0
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Challenge Acceptted!!!0
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Done
Thanks for the challenge.
And a quick note, remember to take things out of your pockets first!!0 -
Will have to do these tonight at home....don't think I can get away with it at work. :laugh:0
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Done! Thanks for the challenge!0
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I'm in!0
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In it!!!0
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I am in!0
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Im in0
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Im in.....just trying to decide to do before or after bike ride....maybe after....don't need an excuse to not ride!0
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I'm in0
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I'm in0
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I am in0
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I'm in0
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