What you like most about going Primal.............

July24Lioness
July24Lioness Posts: 2,399 Member
edited September 20 in Health and Weight Loss
1. Increased energy

2. Being able to just eat without counting calories

3. Being able to eat fats liberally

4. Being able to eat steak liberally

5. Eating only when hungry

6. Sleeping better at night


What do you like about Primal Lifestyle????

Replies

  • christinagriffith
    christinagriffith Posts: 32 Member
    Well it's just day one for me but...

    I LOVED having ALL of my sirloin and asparagus WITH organic butter... Yumm

    Also, the 3 PM fatigue wasn't there!
  • Barneystinson
    Barneystinson Posts: 1,357 Member
    It's all about the BACON

    :)
  • denitchy
    denitchy Posts: 445
    I wish I could eat beef!! :indifferent: I miss my BBQ steaks..... :cry:
  • christinagriffith
    christinagriffith Posts: 32 Member
    Yes I second the BACON!!!!
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    I wish I could eat beef!! :indifferent: I miss my BBQ steaks..... :cry:

    Why can't you eat beef???? I eat grass fed steaks all the time. Ribeyes are my favorite
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    I also like the Bacon one.............Yummo!!

    I feel the same about not having the afternoon sluggishness that most everyone else gets.

    Also, I like being able to eat Full Fat items (i might have already said this)..............I feel sorry for those that continue to try and do the flavorless low fat / low calorie diets............
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    Well it's just day one for me but...

    I LOVED having ALL of my sirloin and asparagus WITH organic butter... Yumm

    Also, the 3 PM fatigue wasn't there!

    Isn't it lovely??!?!?! The same reasons I used to love Atkins. As I mentioned in the other thread, Atkins threw me for a loop everytime I added in legumes and grains as I was climbing the carb ladder. I guess that means I have an allergy or intolerance to those foods!!!

    I am enjoying some raw walnuts, almond butter and an apple right now.
  • christinagriffith
    christinagriffith Posts: 32 Member
    Everyone I've told about the PB thinks it's just crazy but thats CW for ya I guess. Once you read PB it all becomes so clear... why would we intentionally poison ourselves? Don't get me wrong my body is still craving sugar and sweet food but if it's causing so much discomfot i.e. migraines, ect... it's really not worth the short term satisfatction.
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    Everyone I've told about the PB thinks it's just crazy but thats CW for ya I guess. Once you read PB it all becomes so clear... why would we intentionally poison ourselves? Don't get me wrong my body is still craving sugar and sweet food but if it's causing so much discomfot i.e. migraines, ect... it's really not worth the short term satisfatction.

    The cravings pass.............
  • denitchy
    denitchy Posts: 445
    I wish I could eat beef!! :indifferent: I miss my BBQ steaks..... :cry:

    Why can't you eat beef???? I eat grass fed steaks all the time. Ribeyes are my favorite

    I get constipated when I eat red meat.... :embarassed:
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    I wish I could eat beef!! :indifferent: I miss my BBQ steaks..... :cry:

    Why can't you eat beef???? I eat grass fed steaks all the time. Ribeyes are my favorite

    I get constipated when I eat red meat.... :embarassed:

    I am sorry to hear that!!! Grass fed beef is my favorite next to Bison..............
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    My energy is through the roof.

    Breakfast: Apple, Pistachios, Almond Butter, Black Coffee

    Lunch: Taco Salad (Grass fed beef, sour cream, lettuce, tomato,onion, green pepper, salsa)

    Supper: Ribeye Steak (18 oz) and romaine lettuce salad with olive oil drizzled, vinegar, salt/pepper)
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