Tips for Staying Slim on SB Sunday

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  • KeriAnn06
    KeriAnn06 Posts: 49 Member
    Heck, I say be good all week and then just treat yourself for a day. who wants to eat two stalks of celery to a wing :s Nothing wrong with being on point 6 days of the week and then having a nice treat day. I personally think it helps to kick start that metabolism! I say eat a good, healthy breakfast, get in a decent full body workout and then go to town on the foods you love. :)
  • JUDDDing
    JUDDDing Posts: 1,367 Member
    macho-man-slim-jim.jpg


    ^will these help too?? :)

    Maybe?

    I'm hardly a good example, but I eat those - they are not as bad nutritionally as you might think.

    IMO, better than a bunch of chips and chili cheese dip.

    I eat the giant "Really freaking hot Habanero" ones - they stop your appetite (high fat, low carb) and cut down on snacking. And they make sure you keep adequately hydrated. :)
  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
    Every time Ray Lewis says "God", "Jesus", cries or prays during any part of the Super Bowl, 50 jumping jacks

    Every time Kaepernick kisses his biceps like a douche, run 1/4 mile outside

    Every time they show Randy Moss, 25 crunches

    Every time they mention Frank Gore and the NFC Championship Game, 1 minute plank

    Every time "Flaccoing" takes place, 25 push-ups

    Every time Anquan Boldin makes a first down, jump rope for 1 minute

    Every time they mention Peyton Manning, Aaron Rodgers, Tom Brady, Russell Wilson, Andrew Luck or RG3, 25 Tae Bo "Jabs"

    Every time they mention The Steelers or The Giants not making the playoffs, 15 Kettle Bell Swings

    Every time David Akers misses a field goal, 25 mountain climbers

    Every time the 49ers scores a TD, 15 sumo squats

    Every time The Ravens score a TD, 4 sets of 10 walking lunges

    Every time they say the word "Super Bowl", 10 squats

    Every time they mention Adrian Peterson for MVP, 1 shot of tequila :drinker:


    I AM GOING TO BURN SO MANY CALORIES DURING SUPER BOWL!!!!!! :laugh: :laugh: :laugh: :laugh:

    FTW!!! I shudder to think of all the mountain climbers we will all be doing.
  • sherisse69
    sherisse69 Posts: 795 Member
    Someone asked about a low fat Artichoke dip - found this on HungryGirl:

    'Peño Power!

    Creamy dips and Super Bowl Sunday go together like fireworks and the Fourth of July -- bonus points if the dip is guilt-free. So having this delicious dip at your party is like getting a touchdown and then nailing the two-point conversion. SCORE!!!

    Ingredients:
    One 8-oz. tub fat-free cream cheese
    1/2 cup fat-free sour cream
    1/2 cup fat-free mayonnaise
    1/2 cup shredded part-skim mozzarella cheese
    3 tbsp. reduced-fat Parmesan-style grated topping
    1 tsp. chopped garlic
    Two 14-oz. cans whole artichoke hearts packed in water, drained and chopped
    1/3 cup jarred jalapeño slices, drained and finely chopped

    Directions:
    Place cream cheese in a large microwave-safe bowl, and stir until smooth. Add sour cream, mayo, mozzarella cheese, Parm-style topping, and chopped garlic. Mix thoroughly.

    Stir in chopped artichoke hearts and chopped jalapeño slices. Microwave for 2 minutes.

    Stir well. Microwave for another 2 minutes, or until hot. Yum!

    MAKES 12 SERVINGS

    Serving Size: 1/12th of recipe (about 1/3 cup)
    Calories: 72
    Fat: 2g
    Sodium: 576mg
    Carbs: 9g
    Fiber: 1.5g
    Sugars: 2.5g
    Protein: 5g

    PointsPlus® value 2*

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