Oops.

mmfitandhealthy
mmfitandhealthy Posts: 24
in Motivation and Support
So, I went to have a *snack* and went a wee bit overboard. Needless to say, I have about 363 calories remaining for the day. I still have the urge to eat haha. What should I do?

Replies

  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
    Drink some (ice) water
    Go for a walk
    Clean something
  • drewbird911
    drewbird911 Posts: 117 Member
    Walk it off... Or go to the gym...
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    Fetal position...
    tumblr_m9rit3w2GP1rs4zlf.gif


    or...

    exercise tonight...

    or ...

    make it up tomorrow...
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
    eat.
    exercise
    sleep
  • jezzi16
    jezzi16 Posts: 128 Member
    Go brush your teeth, then go for a walk
  • pastryari
    pastryari Posts: 8,646 Member
    Oops.

    2eWI0IZ.gif
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    1. Work out.

    2. Eat more.
  • _crafty_
    _crafty_ Posts: 1,682 Member
    think about sex
  • alliegator1982
    alliegator1982 Posts: 77
    I'm going to try the brushing my teeth thing! I never want to eat after brushing everything tastes gross!
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    No biggie, just have something like an 8oz steak for dinner with no side.
  • gpizzy
    gpizzy Posts: 171
    Chew some gum
  • taunto
    taunto Posts: 6,420 Member
    eat the 363 calories then...

    Or if you want to eat more than 363, either workout to make room for enough calories and/or just eat and write it off as a wee bit bad day. A few calories over for a day won't kill you
  • snowbunnygirl
    snowbunnygirl Posts: 7
    Oops.

    2eWI0IZ.gif

    I just died a bit
  • trudijoy
    trudijoy Posts: 1,685 Member
    salad and water. or like someone else said go and do a decent workout (or even a half decent one) and make some room for more.
  • sz8soon
    sz8soon Posts: 816 Member
    Eat like you would have for the rest of the day.

    Work out or don't

    You' didn't screw yourself for the entire week- just reset and continue
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    If you have those calories left, what's the problem? Eat girl! Are you wanting more than that to eat? Workout so you can eat more :)
  • pinkandgreen111
    pinkandgreen111 Posts: 31
    You guys are hysterical!! Those videos are funnnny!!!
  • _the_feniks_
    _the_feniks_ Posts: 3,412 Member
    Go to the gym
    Lift some heavy ish
    Put it down
    Repeat as necessary
  • MightyDomo
    MightyDomo Posts: 1,265 Member
    Work it off as much as you can however steamed veggies, salad and a 1/2 can of flaked light tuna drained would probably fit your remaining calories and be pretty well balanced :)
  • k7n2w3
    k7n2w3 Posts: 241 Member
    There are tons of options for under 365.... chick fil a sandwich... chargrilled, bun one side, lettuce other no mayo or cheese 205 calories w small fruit cup 80 cals. 2 tacos plain at taco bell 170 each 340. Applebees half size oriental fried chicken salad replace dressing w/ low cal italian bam 340 calories. (yea i have a lot of take out but have been successful lol)
    chicken nuggets from somewhere. Make a salad at saladworks online looking at calories and then go there. Egg white sandwhich (bread 80 cals each, egg whites 17 cals, cheese 50 cal per slice, maybe add some peppers). Maybe some grilled chicken and veggies with no extras. Chicken noodle soup (oodles of noodles is my fave cuz i'm like 5). Think of what you might be craving and go to a site and look at nutrition. when you get low on cals sometimes take out is best because it takes out estimating cals and going over. Also Lean cuisines have low cals, most of mine have 250 calories. You can do wonders w/ that amount. plus if you can go for a walk or jog then you can have more to eat :-)
  • mmfitandhealthy
    mmfitandhealthy Posts: 24
    Haha you guys are funny. :) and some of you are just bad...lol
  • Miiimii
    Miiimii Posts: 279 Member
    You can eat a lot of stuff for 363 calories, so were is the porblem?
  • PatrickSwayzesGhost
    PatrickSwayzesGhost Posts: 300 Member
    Everyone is so SNARKY lol i Love it !!!
  • Royalsbatwench
    Royalsbatwench Posts: 117 Member
    Oops.

    2eWI0IZ.gif

    My day is now complete.
  • Windy_
    Windy_ Posts: 1,012 Member
    Go over your cals.
  • mmfitandhealthy
    mmfitandhealthy Posts: 24
    The problem with the calories is that I don't make my own dinner, my mum does. So she really controls it. :P I usually just save about 600 cals for the end of the day. I'm actually kind of bad about banking calories.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    This is an "Oops":

    oops_tattoo.jpeg

    Going over on your calories for one day...is not.
  • PatrickSwayzesGhost
    PatrickSwayzesGhost Posts: 300 Member
    The problem with the calories is that I don't make my own dinner, my mum does. So she really controls it. :P I usually just save about 600 cals for the end of the day. I'm actually kind of bad about banking calories.
    tell Mom to step off .. she needs to supprt you and stop sabotaging you
  • hearthemelody
    hearthemelody Posts: 1,025 Member
    What is wrong with banking calories?
  • Amy62575
    Amy62575 Posts: 422 Member
    Oops.

    image removed at OP request

    I just died a bit

    I cant stop watching it. :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad:

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