Check my diet and let me know what you think

BillyB85
BillyB85 Posts: 2
edited January 11 in Introduce Yourself
Hey, just wondering if someone with experience can check my profile out. Let me know what you think . Taking too long to lose weight yet I'm still under in my cals .

Thanks

Replies

  • Thrasherbabe
    Thrasherbabe Posts: 68 Member
    I don't have a lot of experience with MFP, however I feel I can give a couple pointers.
    After viewing your entry for today it seems as though there is no water logged..
    Also, I find that eating more often throughout the day helps keep my metabolism going. Instead of 3 meals a day I like to have about 6. =] Good luck.
  • laridae79
    laridae79 Posts: 14 Member
    Maybe add more protein & drop the amount of carbs? And you're probably eating too few calories... go a bit closer to your daily goal, or you will put your body into starvation mode.
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