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NSV!

crbf
Posts: 58 Member
So today was my 5th day of 30DS level 1, and I had been noticing my endurance becoming stronger, but besides that no change really, and I didn't expect a change after only 5 days. But after my workout today when I was about to pop in the shower, I caught a glimpse of my back in the mirror. What a HUGE change. Through all that gross back fat I could see definition and it made me feel AWESOME!!

0
Replies
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that's awesome! keep it up0
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Score!!! Nice! My hubby noticed my back and says the line down the middle he can see now! Loving 30DS for the little NSVs it gives!!! Way to go!!!0
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That is great! Keep at it!0
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yaHOO! congrats0
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Yay! NSV's are wonderful. Congratuations.0
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That is fantastic! Congrats and keep up the great work!0
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amazing job!!!!0
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Way to go! Great NSV.
Today was day 7 of level 1 for me...my NSV was my baggy dress slacks that I am wearing to work today. They were tight a couple of weeks ago.0
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