Thanks for this site!

snowrider33
snowrider33 Posts: 1
edited September 2024 in Introduce Yourself
I just got on this about a week ago and I am amazed with just being honest with myself and keeping this diary and that I'm exercising everyday is just wonderful. I going for 110lbs and if takes 2 years that fine I just needed this type of structure and it's free to boot! Thanks again for this!!!

Replies

  • jsc4him
    jsc4him Posts: 40 Member
    It does help to write everything you eat down to look at later. I used to cheat myself by noting adding the unhealthy foods I ate. Now I am writing everything down. This site is great because it is FREE and so far have been able to find everything I have eaten in the search area!!

    I have to lose 70# which is not too far off from you. Take it one day at a time!

    Jeana
  • megamom
    megamom Posts: 920 Member
    Welcome to the best site for watching what you eat. By recording what you eat you will find yourself making better choices. And this site works. Best of luck to you.
This discussion has been closed.

Categories