1 year and 90 lbs down! (pics)
kaitiebeth89
Posts: 52 Member
I joined MFP last January 17th. I was deteremined to follow through with my news years resolution to lose weight once and for all. I lost about 15 pounds and gained all of back except for 2 by April. Feeling discouraged, my mom and I decided to try Weight Watchers for the accountability. Of course I couldn't give up MFP so I continued to log my food and exercise and browse the forums for info. Fast forward to today, and I am down 90 pounds. I reached my goal of 135 this morning, actually weighing in at 134.7
It's been quite the journey. I never had weight problems until I was about 13. I was diagosed with PCOS when I was 19. I pretty much lived on fast food and carb loaded foods such as chips, pizza, pasta, and little debbies. Once I hit college, I was quite depressed and I would binge. Once or twice a week I would go to my favorite mexican restaurant and order a big beef quesdilla and a full bag of chips and salsa, and I would take it home and eat it all, making myself so full I was miserable. I will say this though, changing my eating habits wasn't as hard as I expected. Once I started eating better, I in turn felt much better. I think my hardest thing was giving up diet coke actually. Once I had set my mind up that I needed to lose weight, then something just clicked in me and I stopped making myself so full and miserable. I don't ever want to feel that way again.
I haven't been perfect through all this. I eat fast food once a week. I'm just smarter about it now. I aimed for 1200 calories a day. When I went a little less or more I didn't beat myself up about it. I also never plateaued, which is surprising to me. I work-out everyday for at least an hour. Usually it's one of my Leslie Sansones dvds and then I take my dog on a walk. I aslo like to swim, do wii Zumba, and bike for exercise. I don't have a gym membership, and don't plan on getting one. I listen to my body and if it says I need a rest day, then I take a rest day. Now I have to move forward with maintenece, excited and nervous at the same time!
Stats:
SW: 225
CW: 135
GW:134.7
Height: 5'3
Ok, now for some pics!
Dec. 2011
Feb. 2012
May 2012
June 2012
July 2012 face is looking smaller!
Sept. 2012
Oct. 2012 A close-up!
Nov. 2012 My mom and I have lost weight together!
Today!
It's been quite the journey. I never had weight problems until I was about 13. I was diagosed with PCOS when I was 19. I pretty much lived on fast food and carb loaded foods such as chips, pizza, pasta, and little debbies. Once I hit college, I was quite depressed and I would binge. Once or twice a week I would go to my favorite mexican restaurant and order a big beef quesdilla and a full bag of chips and salsa, and I would take it home and eat it all, making myself so full I was miserable. I will say this though, changing my eating habits wasn't as hard as I expected. Once I started eating better, I in turn felt much better. I think my hardest thing was giving up diet coke actually. Once I had set my mind up that I needed to lose weight, then something just clicked in me and I stopped making myself so full and miserable. I don't ever want to feel that way again.
I haven't been perfect through all this. I eat fast food once a week. I'm just smarter about it now. I aimed for 1200 calories a day. When I went a little less or more I didn't beat myself up about it. I also never plateaued, which is surprising to me. I work-out everyday for at least an hour. Usually it's one of my Leslie Sansones dvds and then I take my dog on a walk. I aslo like to swim, do wii Zumba, and bike for exercise. I don't have a gym membership, and don't plan on getting one. I listen to my body and if it says I need a rest day, then I take a rest day. Now I have to move forward with maintenece, excited and nervous at the same time!
Stats:
SW: 225
CW: 135
GW:134.7
Height: 5'3
Ok, now for some pics!
Dec. 2011
Feb. 2012
May 2012
June 2012
July 2012 face is looking smaller!
Sept. 2012
Oct. 2012 A close-up!
Nov. 2012 My mom and I have lost weight together!
Today!
0
Replies
-
Awesome job! you look great!0
-
Awesome! You look fabulous!0
-
Those are terrific before-and-after photos. I love how you wore the same outfit in the same spot.
Congratulations on your success -- and for the mother-and-daughter teamwork!0 -
Congratulations on your success! You look stunning! (love the black and white dress!)0
-
You look amazing! Congratulations on all of your hard work. :flowerforyou:0
-
Great job, and the pics are so inspiring! You look great!0
-
wow you look amazing!!!0
-
You don't even look like the same person and how awesome that you and your Mom did it together! You are very inspirational, congrats!0
-
Great work! You look beautiful and so inspiring to see you and your mom doing it together!0
-
Wow, you're such an inspiration!! You look amazing, congrats0
-
Awesome Job! You are such an inspiration!0
-
Wow you look amazing..what a great success story you have. Congrats to you and your momma you both look beautiful.0
-
Wow, you look gorgeous.0
-
WONDERFUL! What a great inspiration! Weight Watchers can be great help, but you did the work. AMAZING!0
-
wow! you look great!0
-
Ack! So cute! What a great smile. Way to go!0
-
CONGRATULATIONS!!!!! You look amazing.0
-
Amazing, so happy for you! You look great! Thanks for sharing.0
-
Amazing job! Congrats on your hard work and success!0
-
What a fantastic job...you look wonderful, happy and most importantly....healthy!!!0
-
Awesome job!!!!0
-
I want to lose 120 in a year.....and I agree....when you log in all your food.....its as if.....you could have been doing this all along....as I was a binge eater...going almost all day on just coffee....then from dinner to bed time....eating it ALL.....thanks you for your story0
-
AWEsome!!! You look wonderful!!!
Congratulations to you and your mom!!0 -
You look incredible. You should be so proud. it.0
-
I am speechless...you look awesome...you deserve an ata-girl! Keep up the good work!!!0
-
That is Awesom!!! You look Great!0
-
Great job! You look awesome.0
-
U look amazing! Awesome job!0
-
YYYEEEAAAAHHHHH.
much needed encouragement0 -
You have completely transformed yourself. You look amazing! Such an inspiration!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!