8 days of 30 Day Shred before and after pictures.
sydneyaw
Posts: 93 Member
I was getting really discouraged today because I wasn't seeing any results on my body after 8 days of the 30 Day Shred plus running on the treadmill. Numbers were dropping on the scale but I just didn't feel or see a difference. So today after I worked out I decided to take a picture and compare it to the picture I took on day 1..... Wow...
I am so motivated to continue this weight loss journey now.
This is the first time I have ever shared a picture of me without a shirt in a very very very long time and I don't exactly know how I feel about it, being self conscious and all but here goes nothing:
I am so motivated to continue this weight loss journey now.
This is the first time I have ever shared a picture of me without a shirt in a very very very long time and I don't exactly know how I feel about it, being self conscious and all but here goes nothing:
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Replies
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I actually CAN see a very slight difference. Look at your back and compare.
See? 0 -
well that didnt work
heres the direct link http://i1293.photobucket.com/albums/b591/sydneyaw/DSCF9417_zps864944a9.jpg0 -
you can see it? cause it shows me a side ways version that only shows my legs >___<I actually CAN see a very slight difference. Look at your back and compare. See?0 -
you can see it? cause it shows me a side ways version that only shows my legs >___<I actually CAN see a very slight difference. Look at your back and compare. See?
They are sideways, but if you right click and select view image, the entire picture shows0 -
Thank you! I don't know how to fix it from being side ways...0
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I don't see very much of your body in the picture, but I can tell you definitely lost inches around your middle! Congrats!!!! You're doing great, keep it up! And if you can, figure out how to post more pictures to show us!0
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Great job! Big change in your upper abs.0
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Trying to fix it! :PI don't see very much of your body in the picture, but I can tell you definitely lost inches around your middle! Congrats!!!! You're doing great, keep it up! And if you can, figure out how to post more pictures to show us!0 -
I have to say that your results are crazy! I can't believe you did that in a week awesome job! I just started ripped in 30 (basically like 30 day shred volume 2 haha) and your results are totally the inspiration I was looking for to stick with it all month long.0
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If you right click the picture you can open it in a new tab and see it that way.
I actually noticed a big difference in the belly bump before anything else and this after only 8 days?!?! Dang girl...keep up the good work!!0 -
That is amazing!!! I am extra excited to start the program now!! I am currently waiting for it to arrive in the mail! Thank you for posting this! Congrats on the success that you have already achieved!0
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I can definitely see the changes as well! you have a very similar middle area to me and you have definitely inspired me! I want to see what you are showing on myself!!! Congrats and keep up the great work!0
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I can see the change. Your stomach is smaller and your back has toned too 0
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Congrats!!! You are doing great. And just think I started the 30 day shred years ago and stopped. I might actually need start it over, keep it up and monitor my progress.0
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Lookin forward to it, its in the mail as we speak.0
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Great job! I'm on day 7 and don't notice much of a change, but this is very inspirational to keep going strong!0
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Finally fixed it so you guys can see it well! And thank you for all the kind words0
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I'm on day 8 also and while I haven't taken any pictures I measured myself and I have lost 1 in around my natural waist, 2 in around my lower waist, 0.5 in around my thigh, 0.5 in around my calves, and gained a 0.5 around my arm! I am super happy about the results as 30ds is hard!!!0
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Holy ****.
Huge diff in the tummy!
Congratulations on the progress so far!0 -
Great job.. you can definitely see a difference in your back, midsection and upper abs.
Keep on truckin!!! And keep us updated! 0 -
Yay! I will start day 9 tomorrow and have lost an inch off my waist. Great job on the results 0
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Great job!!!! I always tell people when they start 30 DS to take pictures. Sometimes you don't see the day-to-day changes but at the end of 30 days you will! After 30 DS I did Ripped In 30. I love all of Jillian's DVDs. For 20 minutes a day it works!0
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Great job, I definitely see the difference! I did the 30 day shred last December and love that workout - great results and a perfect way to get into the exercise habit - keep it up!0
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The strength I am building up from 30 day shred is amazing.0
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Awesome JOB! I was thinking about starting the 30 day shred and now I am going to! Thanks for the inspiration and motivation! That is amazing!0
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In 8 days you've done amazing keep at it.... will be spurring you on.0
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I can see a difference, in your stomach!!:):) keep up the good work and DONOT get discouraged0
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That's a heck of a change with 8 pounds of loss. Spend a little more time look at the picture... tons of changes... nice commitment!0
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Your results after only 8 days are amazing! I did Level1 day2 today...0
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Great job, I can really see a difference after the 30 day shred0
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