8 days of 30 Day Shred before and after pictures.
sydneyaw
Posts: 93 Member
I was getting really discouraged today because I wasn't seeing any results on my body after 8 days of the 30 Day Shred plus running on the treadmill. Numbers were dropping on the scale but I just didn't feel or see a difference. So today after I worked out I decided to take a picture and compare it to the picture I took on day 1..... Wow...
I am so motivated to continue this weight loss journey now.
This is the first time I have ever shared a picture of me without a shirt in a very very very long time and I don't exactly know how I feel about it, being self conscious and all but here goes nothing:
I am so motivated to continue this weight loss journey now.
This is the first time I have ever shared a picture of me without a shirt in a very very very long time and I don't exactly know how I feel about it, being self conscious and all but here goes nothing:
0
Replies
-
I actually CAN see a very slight difference. Look at your back and compare.
See? 0 -
well that didnt work
heres the direct link http://i1293.photobucket.com/albums/b591/sydneyaw/DSCF9417_zps864944a9.jpg0 -
you can see it? cause it shows me a side ways version that only shows my legs >___<I actually CAN see a very slight difference. Look at your back and compare. See?0 -
you can see it? cause it shows me a side ways version that only shows my legs >___<I actually CAN see a very slight difference. Look at your back and compare. See?
They are sideways, but if you right click and select view image, the entire picture shows0 -
Thank you! I don't know how to fix it from being side ways...0
-
I don't see very much of your body in the picture, but I can tell you definitely lost inches around your middle! Congrats!!!! You're doing great, keep it up! And if you can, figure out how to post more pictures to show us!0
-
Great job! Big change in your upper abs.0
-
Trying to fix it! :PI don't see very much of your body in the picture, but I can tell you definitely lost inches around your middle! Congrats!!!! You're doing great, keep it up! And if you can, figure out how to post more pictures to show us!0 -
I have to say that your results are crazy! I can't believe you did that in a week awesome job! I just started ripped in 30 (basically like 30 day shred volume 2 haha) and your results are totally the inspiration I was looking for to stick with it all month long.0
-
If you right click the picture you can open it in a new tab and see it that way.
I actually noticed a big difference in the belly bump before anything else and this after only 8 days?!?! Dang girl...keep up the good work!!0 -
That is amazing!!! I am extra excited to start the program now!! I am currently waiting for it to arrive in the mail! Thank you for posting this! Congrats on the success that you have already achieved!0
-
I can definitely see the changes as well! you have a very similar middle area to me and you have definitely inspired me! I want to see what you are showing on myself!!! Congrats and keep up the great work!0
-
I can see the change. Your stomach is smaller and your back has toned too 0
-
Congrats!!! You are doing great. And just think I started the 30 day shred years ago and stopped. I might actually need start it over, keep it up and monitor my progress.0
-
Lookin forward to it, its in the mail as we speak.0
-
Great job! I'm on day 7 and don't notice much of a change, but this is very inspirational to keep going strong!0
-
Finally fixed it so you guys can see it well! And thank you for all the kind words0
-
I'm on day 8 also and while I haven't taken any pictures I measured myself and I have lost 1 in around my natural waist, 2 in around my lower waist, 0.5 in around my thigh, 0.5 in around my calves, and gained a 0.5 around my arm! I am super happy about the results as 30ds is hard!!!0
-
Holy ****.
Huge diff in the tummy!
Congratulations on the progress so far!0 -
Great job.. you can definitely see a difference in your back, midsection and upper abs.
Keep on truckin!!! And keep us updated! 0 -
Yay! I will start day 9 tomorrow and have lost an inch off my waist. Great job on the results 0
-
Great job!!!! I always tell people when they start 30 DS to take pictures. Sometimes you don't see the day-to-day changes but at the end of 30 days you will! After 30 DS I did Ripped In 30. I love all of Jillian's DVDs. For 20 minutes a day it works!0
-
Great job, I definitely see the difference! I did the 30 day shred last December and love that workout - great results and a perfect way to get into the exercise habit - keep it up!0
-
The strength I am building up from 30 day shred is amazing.0
-
Awesome JOB! I was thinking about starting the 30 day shred and now I am going to! Thanks for the inspiration and motivation! That is amazing!0
-
In 8 days you've done amazing keep at it.... will be spurring you on.0
-
I can see a difference, in your stomach!!:):) keep up the good work and DONOT get discouraged0
-
That's a heck of a change with 8 pounds of loss. Spend a little more time look at the picture... tons of changes... nice commitment!0
-
Your results after only 8 days are amazing! I did Level1 day2 today...0
-
Great job, I can really see a difference after the 30 day shred0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!