10 Things Trainers Wish You Knew About Your Workout

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TaushasJourney

TaushasJourney Posts: 143

January 2013 in Fitness and Exercise

A really good article from RealSimple on common exercise mistakes and how to correct them:

http://www.realsimple.com/health/fitness-exercise/things-trainers-wish-you-knew-00100000072652/index.html

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Replies

runningfataway Posts: 262

January 2013
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#1,3,6 all relate to me!

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healthyJenn0915 Posts: 185

January 2013
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bump to read later

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Karabobarra Posts: 782 Member

January 2013
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bump to read later

ditto

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Jesse_Hunter Posts: 162 Member

January 2013
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great article!

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