10 Things Trainers Wish You Knew About Your Workout

TaushasJourney Posts: 143

January 2013 in Fitness and Exercise

A really good article from RealSimple on common exercise mistakes and how to correct them:

http://www.realsimple.com/health/fitness-exercise/things-trainers-wish-you-knew-00100000072652/index.html

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Replies

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  runningfataway Posts: 262

  January 2013

  #1,3,6 all relate to me!

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  healthyJenn0915 Posts: 185 Member

  January 2013

  bump to read later

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  Karabobarra Posts: 782 Member

  January 2013

  bump to read later

  ditto

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  Jesse_Hunter Posts: 162 Member

  January 2013

  great article!

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