Hi New here

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meganfaye0669
meganfaye0669 Posts: 2
in Introduce Yourself
Hi I a new here and would like some friends on here to help and support me. :) K Thanks!

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  • wahinenz
    wahinenz Posts: 4
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    Hi everyone I am not new just starting over again this is my 3rd attempt and I am hoping to stick to logging all my meals and exercises.
  • scorpfem
    scorpfem Posts: 29
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    Hi all, I am new here.
  • JesterJoe
    JesterJoe Posts: 51
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    Feel free to add me if you like.
  • saracnut
    saracnut Posts: 1
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    Hi! I am new here and I would like some friends to support me
    c : k Thanks
    ~ Sara
  • sflurbo
    sflurbo Posts: 13 Member
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    Just started on Monday. By wed I was down 4 pounds and now I have gained back 2. I need support too, we can do this together. I am logging everything in. I feel I am putting all calories, etc in. So I have no idea. Not giving up. I am excercising every day
  • linda6032
    linda6032 Posts: 7 Member
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    You're doing OK; don't fret about it. Your weight will go up and down a little bit day to day. The best way to keep track of how you are progressing is to weigh once a week, always on the same day, with few or no clothes on. A good diet will slim you down around a pound a week. I notice I plateau every once in a while, but lose inches (not pounds) during the plateaus. Don't know why. But that is good too!
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
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    Feel free to add me if you would like
  • jengonz1982
    jengonz1982 Posts: 5
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    I'm new here as well. Feel free to send me a FR

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