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Surviving Summer Weightloss Challenge Week 4
Kayley
Posts: 327 Member
I hope this is o.k.! I couldn't find this week's post again so I thought I'd start. Sorry Lannilou I hope this is especially alright with you. :flowerforyou: 
This weeeeek:
Start of SSC: 159.8
Last Week: 156
Current: 154.8
Loss/Gain: -1.2/+0
Total Loss: 5
Goal: 135
Happy to reach the 5 pounds so far. Hope everyone else is doing well.
This weeeeek:
Start of SSC: 159.8
Last Week: 156
Current: 154.8
Loss/Gain: -1.2/+0
Total Loss: 5
Goal: 135
Happy to reach the 5 pounds so far. Hope everyone else is doing well.
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Replies
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I hope this is o.k.! I couldn't find this week's post again so I thought I'd start. Sorry Lannilou I hope this is especially alright with you. :flowerforyou:
This weeeeek:
Start of SSC: 159.8
Last Week: 156
Current: 154.8
Loss/Gain: -1.2/+0
Total Loss: 5
Goal: 135
Happy to reach the 5 pounds so far. Hope everyone else is doing well. 0 -
Hey there Kayley!!!!
start MFP:170
week1 SSWLC: 169
week2:168
week3:166.8
week4:165.5
total lost with challenge: 3.5
ultimate goal:1250 -
Thanks Kayley!!
Beginning weight = 235.8 Lbs.
Current weight = 232.2 Lbs.
Goal weight = 170 Lbs.
Weight loss this week = 0 Lbs.
Total weight loss = - 3.6 Lbs.
No loss this week...I'm going to keep on working hard though!! :=)0 -
Yep! Just keep goin', there's still lots of time left. :drinker:0
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yayyyyyyy! Kaley and I aren't the only ones!!!0
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I didn't weigh in this week because I have a monthly visitor today :ohwell: I've learned by experience not to weigh during that time, so hopefully next week I have great losses!
Beginning weight = 194
Last Week's weight = 190
Current Weight= 190
Goal weight = 174
Weight loss this week = N/A
Total weight loss = - 4 lbs0 -
Hi guys!
It's lookin' like this:
Start 4/28: 286
5/5: 281
5/12: 278
5/19: 275
5/26: 275
6/2: 275
6/6: 272
Finally broke that pesky little plateau!
Hope everyone's doing great!!!:flowerforyou: Rachel 0 -
Haven't budged. Haven't been doing the right things, but I promise, next week you will know!!
Good luck to you all!0 -
No weight loss or gain for me this week hope to lose by next check in tho!:flowerforyou:0
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Bad Bad Heather - blow out weekend too much stress too much crap food too little control!!
up 3.5 lbs
Better report next week - I promise0 -
Starting weight: 185
Current weight: 182
Pounds lost this week: 1:happy:
Labor Day goal: 155
I guess I can't complain since we totally pigged out on pizza on Friday night.
url=http://www.myfitnesspal.com/weight-loss-ticker]
[/url]
Created by MyFitnessPal.com - Free Calorie Counter0 -
Lost the 3 lbs I gained from the May college graduation parties.
May 27 163
June 9 1600 -
BTW I dont change my ticker on these little lapses because I'm going to fix it PRONTO!! Entering a gain just feel so wrong - kinda like I accept it.0
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BTW I dont change my ticker on these little lapses because I'm going to fix it PRONTO!! Entering a gain just feel so wrong - kinda like I accept it.0
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Sounds like some of ya had a fun weekend, hehe. :bigsmile:0
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Start of challenge :205lbs
Last week: 203lbs
This week: 200.4lbs
So I'm down almost three pounds this week which is great right?!?! Wrong! Not that I wouldn't be really happy with 3 lbs if it was my best but I had been down to 197.6 on Thursday. I was prepared to gain a little bit on Sunday becuase I knew that it would probably be bad. A potluck lunch and then tacos at my grandparents camp with marshmallows and hot dogs at a bonfire. I'm ok with all of that because I'm tying to make this a lifestyle change, not a diet, and once in awhile you have to let go. But Saturday I didn't eat well either and I could have. I won't go into too many details but let's just say that it was a great weekend as far as spending time with all of my family and having fun but food choices, not so good. So 2.6lbs...I'll be happy with it but next week I will be even happier if I only lose 1 lb and know that I really tried my best.0 -
Caught the flu this end of this last week. Was only able to workout first part of week. In order to makeup for the missed workouts I drank a lot of extra water (good for staying hydrated with flu anyway) and ate lighter (didn't have much of appetite anyway).
I did however start back to the gym today feeling 100%. Even started a new programming aimed for max hypertrophy. Here is what I am using as of this morning: http://www.t-nation.com/readArticle.do?id=508031
Starting weight: 276
Current weight: 271
Goal weight: 202
Weight gain/loss this week: -10 -
Starting Weight: 240
Current Weight 219.8
Goal Weight by September: 200
Overall Goal Weight: 132
Weight gain/loss this week: 00 -
Question...
Lannilou has been MIA for two weeks on this. Anyone know if she is doing okay? I hadn't seen anyone ask yet so I don't mean to pry. Just hope she is doing good.0 -
Starting Weight (Of My Lifestyle Change): 187 lbs.
Starting Weight (For The Challenge): 183 lbs.
Current Weight: 174.4 lbs.
Goal By End of Summer: 155 lbs.
Overall Goal: 130 lbs.
Loss/Gain This Week: -1 lbs.
Total Weight Loss (From Starting The Challenge): 8.6 lbs.
Total Weight Loss (From Starting My Lifestyle Change): 12.6 lbs.
I had my "time of the month" and was tempted by chocolate, but still a pound loss... and I have a cute little butt again!
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Question...
Lannilou has been MIA for two weeks on this. Anyone know if she is doing okay? I hadn't seen anyone ask yet so I don't mean to pry. Just hope she is doing good.
Note sure...I hope she's alright too though! :sad:0 -
Hi All! Glad to see so many sitll here.
Beginning Weight: 173.75
Current Weight: 170.25
Goal Weight: 157
Weight Loss: 3.5
Of course that loss is for 2 weeks. And I had a 1 pound gain after a dund raiser cookout. . I'm really going to do better for the Fourth. Just have to figure a way to steer clear of the sodium. That stuff causes me to hold water like crazy!0 -
I stayed the same this week. Went on a weekend trip with the hubby, and COMPLETELY undid the last week of work. Oh well, I'm back on it today!0
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starting mfp: 164.5
last week: 159.5
this week: 155.5
loss/gain: -4
i finally started losing again, i was up 2 and now i'm down 2 pounds. i'm happy to finally see the scale move in the right direction.0 -
Question...
Lannilou has been MIA for two weeks on this. Anyone know if she is doing okay? I hadn't seen anyone ask yet so I don't mean to pry. Just hope she is doing good.
Note sure...I hope she's alright too though! :sad:
I messaged her on here a few days ago and haven't gotten anything back. I know I really hope she is doing alright!!!0
This discussion has been closed.
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