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Body Fat %
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annlsinger
Posts: 27 Member
I have a HUGE update. I have periodically had my BMI tested at Curves or other places....with a devise that you hold in your hands outstretched. It is high. Over 50% and the fat percentage always gets an error message. The person helping me never knows what it means. It is totally embarrasing. I hate it. Anyway, I've been working very hard. Down 43 pounds since October 15. Walking 12000 steps per day, eating about 1500 calories / day. Yesterday, I had my measurements done at Curves, and they did the BMI thing, again. My BMI went down to 45.56....down from 48.42. And my body fat % actually registered without an error....49.10%. I'm a happy girl.
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Replies
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That's incredible, congratulations! You should be very proud of so much progress (and only since October?!). What is that, almost 15 pounds a month? That's awesome
Sounds like you're really finding a routine that works for you. Keep at it and I'm sure you'll have continued success towards your goals0 -
Good for you--that's great progress!
I figured out that my home scale measures body fat % too...wish I'd known that for my "official" start on 1/1/13.0 -
That's so awesome! Keep up the good work!0
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I have a HUGE update. I have periodically had my BMI tested at Curves or other places....with a devise that you hold in your hands outstretched. It is high. Over 50% and the fat percentage always gets an error message. The person helping me never knows what it means. It is totally embarrasing. I hate it. Anyway, I've been working very hard. Down 43 pounds since October 15. Walking 12000 steps per day, eating about 1500 calories / day. Yesterday, I had my measurements done at Curves, and they did the BMI thing, again. My BMI went down to 45.56....down from 48.42. And my body fat % actually registered without an error....49.10%. I'm a happy girl.
BMI on a machine? Never heard of it. You can find a hundred calculators that calculate it for you online and they use basic height weight stats. Don't need the person at the gym to do it.0 -
Awesome!! I track my measurements, body fat %, and BMI along with my weight.
My short term goal is to weigh 179 so my BMI will just be over weight and no longer obese!!!0 -
I have a HUGE update. I have periodically had my BMI tested at Curves or other places....with a devise that you hold in your hands outstretched. It is high. Over 50% and the fat percentage always gets an error message. The person helping me never knows what it means. It is totally embarrasing. I hate it. Anyway, I've been working very hard. Down 43 pounds since October 15. Walking 12000 steps per day, eating about 1500 calories / day. Yesterday, I had my measurements done at Curves, and they did the BMI thing, again. My BMI went down to 45.56....down from 48.42. And my body fat % actually registered without an error....49.10%. I'm a happy girl.
BMI on a machine? Never heard of it. You can find a hundred calculators that calculate it for you online and they use basic height weight stats. Don't need the person at the gym to do it.
OP! So exciting! I remember how excited I was to go from obese to "merely" overweight. Go You!0 -
I have a HUGE update. I have periodically had my BMI tested at Curves or other places....with a devise that you hold in your hands outstretched. It is high. Over 50% and the fat percentage always gets an error message. The person helping me never knows what it means. It is totally embarrasing. I hate it. Anyway, I've been working very hard. Down 43 pounds since October 15. Walking 12000 steps per day, eating about 1500 calories / day. Yesterday, I had my measurements done at Curves, and they did the BMI thing, again. My BMI went down to 45.56....down from 48.42. And my body fat % actually registered without an error....49.10%. I'm a happy girl.
BMI on a machine? Never heard of it. You can find a hundred calculators that calculate it for you online and they use basic height weight stats. Don't need the person at the gym to do it.
OP! So exciting! I remember how excited I was to go from obese to "merely" overweight. Go You!
Absolutely correct. Jeez I'm dumb. I actually have one at home. I use it every now and again and the end of each month. Wow, forgot it was on the read out..... I know it isn't all that accurate, but I just use the BF% number. Wish it was accurate, said 11.5%0 -
Yes BMI u can get from a chart at the doctor's office.
The hand held devise is about 2% off give or take. Best time to do it is when you haven't eaten in an hour and if u have some muscle, put it on Athlete and not Normal.
Good job on your loss so far!! Keep it up!!0 -
Thanks everyone for your support. I totally appreciate it. I look forward to posting when I'm below 40%!0
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