Insanity or 30DS Results please? (Please show pics)
damizhectik
Posts: 38
Hey everyone
Im doing the insanity workout, im on day 10 right now so wont show any pics till im officially done, good news is i lost 5lbs in week one ???? has anyone completed insanity 30dayshred or anything else and got good results? Please show pics.. Cheers!
Im doing the insanity workout, im on day 10 right now so wont show any pics till im officially done, good news is i lost 5lbs in week one ???? has anyone completed insanity 30dayshred or anything else and got good results? Please show pics.. Cheers!
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Replies
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Catch me at the end of the February 6 pound challenge..0
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Okie :-)0
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I absolutely loved the 30DS ... its only 20 mins a day so was easy to stick it in before i left the house or after work at home with my girl in bed !
Ive hard that insanity is CRAZYYYYYYYYYYYY ... and super fit friends of mine struggle with it.. so im too scared to try it..0 -
I absolutely loved the 30DS ... its only 20 mins a day so was easy to stick it in before i left the house or after work at home with my girl in bed !
Ive hard that insanity is CRAZYYYYYYYYYYYY ... and super fit friends of mine struggle with it.. so im too scared to try it..
Its insane but its really good!0 -
Here is a post from a couple years ago all about 30DS complete with pics!
http://www.myfitnesspal.com/topics/show/272924-the-ultimate-before-and-after-30-day-shred-thread?page=110 -
Below are my results from my 1st Round of Insanity. I am currently on Round 2 - Recovery Week.
Insanity Results (Round 1)
Insanity was tough! I fought myself to complete each workout...not to give up...to push when I couldn't go any further! Insanity is Worth it!
After 63 Days of training, here are my results!
Insanity Results:
Body Part: Day 1 - Day 63
Weight: 129.8 lbs - 122.2 lbs
Waist: 33.5 in - 31 in
Right Arm: 10.25 in - 10 in
Left Arm: 10.25 in - 10 in
Right Thigh: 21.5 in - 20.75 in
Left Thigh: 21.5 in - 20.75 in
Hips: 37.25 in - 34 in
Chest: 35.25 in - 33.5 in
Right Calf: 13.5 in - 13.5 in
Left Calf: 13.5 in - 13.5 in
BMI: 27.1 - 25.5
Total Lost:
10.5 Inches
7.6 lbs
Total Gained:
Confidence
Strength
Endurance
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