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Mock Mashed Potato for 123 cals

beadybliss
beadybliss Posts: 12
edited January 10 in Recipes
When you boil the cauliflower in a chicken (or veg) stock, it oddly tastes like potato and loses that cauliflower 'tang'.

1 med head of cauliflower (500g)
1 stock cube
Enough water to cover cauliflower

Boil until tender, drain well (can't be too soggy) and mash with electric appliance, add S&P

You can bake this too - a nice side dish or on it's own as a Main.... try it!

Replies

  • Amber1070
    Amber1070 Posts: 106 Member
    Thanks
  • AlyssaNorth
    AlyssaNorth Posts: 57 Member
    im going to try this tonight! was gunna have instant mashed pots...but this will be a nice change! my hubby might not be too happy. haha
This discussion has been closed.