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What's your workout routine?

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  • roro1925
    roro1925 Posts: 120 Member
    I'm a SAHM so when i first started on my weight loss journey last August, I would walk for an hour to an hour and a half a day with my 2 year old in her jogging stroller. Then i gradually began slowly jogging with the stroller on and off. Then one day i decided that i wanted to start running seriously....entered my first 5k and fell in love. I started running solo since then and currently run 5 miles every day. I also do weight training 3-4 times a week....deadlifts, squats, lost of arm stuff and an ab set, etc...
    I believe the biggest key to success is finding something you really love and would look forward to doing. Like someone else said, give a few things a whirl and see what u really enjoy doing and don't be afraid to change it up either!!
    Good luck!
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