Anybody in Phoenix close to I17 and Dunlap?

shandelight
shandelight Posts: 3
edited September 20 in Introduce Yourself
Hi everyone I just joined yesterday. And my goal is to lose at least 28 pounds. Im trying to get in a healthier lifestyle I drink water 95 percent of my drink.s Before that is was almost a 12 pack of soda a day. ( quit a month ago) I dont really overeat. I over drink and have unhealthy snacks. It seems like no big deal till you see a pic of yourself and then go to the scale and seen youve put on pounds. Im planning on going back to school and would like to lose the weight by August to start a new : )

Replies

  • marinucciphoto
    marinucciphoto Posts: 70 Member
    Welcome to MFP! Not drinking 12 sodas a day alone will make a huge difference! Good for you.
  • shandelight
    shandelight Posts: 3
    Thanks! Yeah I know I have done it before. And i ended up losing 20 pounds quickly. :wink:
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