I need some new excercises!

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amberchristinee
amberchristinee Posts: 5
in Fitness and Exercise
I need something that's going to mainly work my ab section and my arms.
Any suggestions?

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  • matt2442
    matt2442 Posts: 1,259 Member
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    tony hortons one on one videos...I seriously just did an arms and core routine today haha
  • LMick1986
    LMick1986 Posts: 431
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    Check out Benderfitness.com. She has tons of workouts that target every area of the body.
  • amberchristinee
    amberchristinee Posts: 5
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    tony hortons one on one videos...I seriously just did an arms and core routine today haha

    Is that online or would I have to gou out and buy the videos?
  • amberchristinee
    amberchristinee Posts: 5
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    Check out Benderfitness.com. She has tons of workouts that target every area of the body.

    I will check that out! Thank you! :)
  • matt2442
    matt2442 Posts: 1,259 Member
    Options
    tony hortons one on one videos...I seriously just did an arms and core routine today haha

    Is that online or would I have to gou out and buy the videos?

    i bought them but its worth it!

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